The Sunflower Blog
Tips and Techniques for Living A Balance Life
Embracing Connection: Decoding the Truth about Codependency
Understanding codependency as a natural response to stress opens up avenues for empathy and connection.
Navigating the Depths of Connection: Unraveling the Polyvagal Theory for Enhanced Well-being
Armed with the wisdom of the Polyvagal Theory, you possess a compass to navigate the sea of relationships and support those around you.