a tranquil desk oasis with lush plants, ready for virtual therapy sessions on your laptop.

Online Therapy

This innovative approach allows clients to connect from the comfort of their own homes or any location with internet access. Through secure and confidential video sessions, clients can discuss their concerns, emotions, and challenges with their therapists, just as they would in traditional face-to-face therapy.

The benefits of online therapy are numerous, including increased accessibility, flexibility, and convenience. It is accessible without the need to travel, making it especially beneficial for those with mobility issues, busy schedules, or living in remote areas. The flexibility of scheduling and the elimination of geographical barriers make online therapy a valuable option.

Our Online Therapist

  • BIPOC therapist in Beaver, PA supporting teens, adults & couples, including LGBTQIA+; Specializing in anxiety, depression, trauma & grief; Using CBT, DBT, mindfulness & somatic methods.

    Tiayra Villafane, LAPC

    Working with individuals virtually across Pennsylvania.

    About Me
  • Experienced therapist in Erie, PA offering CBT and DBT for emotional management and behavior change, specializing in trauma, neurodiversity, and anger management for adults and teenagers.

    Kimberly Reitenauer, LSW

    Working with individuals virtually across Pennsylvania, Delaware, & Vermont

    About Me
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 FAQs

  • We accept most major health insurance plans—view the current list here. For those without insurance or who prefer not to use it, we offer flexible self-pay options. Our goal is to make quality mental health care accessible to everyone.

  • Yes, your insurance should covers video sessions. With certain insurance plans, your copay could even be less for online therapy.

  • Yes, you have to be located in the state your therapist is licensed in during your appointment. Some of our therapist are dual or multi-state licensed so please confirm with your therapist which states they are licensed.

  • Typically, individual counseling sessions last between 45 to 60 minutes, though this can vary based on the therapist's approach and the client's needs.

  • It is a good idea to find a quiet place where you can be alone without interruptions. Other things to keep in mind is having a good internet connection.

  • Yes, you can join an online session whether you are in the same location or different locations. However, both participants must be in the same state as the therapist.

Step 1

connect with us

Reach out to us by clicking the button below.

Step 2

Schedule your first session

We will help you pick a therapist.

Step 3

Meet your therapist

Build rapport & collaborate on therapy goals.