Couples Counseling
Aims to help couples navigate and resolve conflicts in their relationship through exploring and understanding the dynamics of their relationship, identify patterns of communication, and address underlying issues that may be causing distress. The process involves open and honest communication in a safe and supportive environment.
It offers numerous benefits, including enhanced emotional intimacy and a deeper understanding of each partner's needs and perspectives. It can help couples learn effective problem-solving techniques and build stronger connections. It can help prevent future conflicts and promote long-term relationship satisfaction. Overall, it provides couples with valuable tools to foster a more harmonious and fulfilling partnership.
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Gottman Method
Uses interventions to enhance communication, increase intimacy, and resolve conflicts, fostering a deeper and more resilient relationship.
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Emotion Focused Therapy
Helps partners understand and transform their emotional responses to create stronger, more empathetic, and supportive relationships.
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Relationship Enhancement
Focuses on improving communication and understanding between partners to foster a more supportive and fulfilling relationship.
Our Couple Counselors
FAQs
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We accept most major health insurance plans—view the current list here. For those without insurance or who prefer not to use it, we offer flexible self-pay options. Our goal is to make quality mental health care accessible to everyone.
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Typically, couples counseling sessions last around 50 minutes, though this can vary based on the therapist's approach and the couple's needs.
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The frequency of sessions is often determined collaboratively by the therapist and client, with many couples starting with weekly sessions and adjusting as needed.
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Yes. In fact most people choose this option due to the convenience and accessibility. All of our therapist have the ability to meet via video sessions on our secure and confidential platform.
You and your partner can join an online session whether you are in the same location or different locations. However, both participants must be in the same state as the therapist.
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At this time none of our Couples Counselors have in-person availability.
Step 1
connect with us
Reach out to us by clicking the button below.
Step 2
Schedule your first session
We will help you pick a therapist.
Step 3
Meet your therapist
Build rapport & collaborate on therapy goals.