Meet your therapist
Natalie Varela, LAPC
(she/her/hers)
“Play is the opposite of survival mode.” I explore the impact of environmental factors on life experiences, aiming to foster a sense of security by examining the intersection of physical health, mental health, and sociocultural influences. My goal is to empower individuals to gain autonomy and strength to tackle life's obstacles.
Recognizing the client as the expert of their own world, I prioritize creating a safe, welcoming space for them to share and unpack their journey. As a graduate of Towson University’s Clinical Psychology program, I integrate CBT, DBT, motivational interviewing, and evidence-based methods to support diverse client needs, including neurodiversity, anxiety, depression, and family and interpersonal conflict.
I believe therapy is a collaborative process, where active communication is key to supporting individuals wherever they are. Working with individuals and families aged 6 and up, I strive to promote warmth and authenticity in every session. If you're interested in learning more, please send an appointment request.
✓ Offering in-person sessions locally in Delaware County, PA.
✓ Providing online therapy to individuals located in:
Pennsylvania & Florida
Credentials & certifications
✓ Licensed Associate Professional Counselor (#APC000478) in Pennsylvania
✓ Out-of-State Registered Telehealth Provider (#TPIH157) in Florida
✓ Emotional Freedom Technique (Psychological Acupressure) Credential
Insurance Accepted
✓ Aetna
✓ Allied Trades Assistance Program (ATAP)
✓ Anthem
✓ Blue Cross Blue Shield
✓ BCBS Federal Employee Plan
✓ Capital BlueCross
✓ Cigna
✓ Empire BCBS
✓ Excellus BCBS
✓ Florida Blue
✓ Geisinger (GHP)
✓ Highmark
✓ Horizon BCBS
✓ Independence Administrators
✓ Independence Blue (IBX)
✓ Keystone Health Plan East
✓ Mental Health Consultants (MHC)
✓ Meritain Health
✓ Premera BCBS
✓ Regence BCBS
✓ Regional Care
✓ UPMC
