What is the Gottman Method?
Gottman Method Couples Counseling is a scientifically-backed approach designed to enhance relationship satisfaction and stability. Developed by Drs. John and Julie Gottman, this method focuses on fostering healthy communication, deepening emotional connections, and managing conflict constructively.
Through structured, practical techniques, couples can build a stronger foundation, ensuring their relationship thrives amidst the challenges of daily life.
Benefits of Gottman Method
The benefits of Gottman Method Couples Counseling are profound and multifaceted. Couples learn to recognize and break negative communication patterns, fostering a more empathetic and supportive partnership.
This approach also emphasizes the importance of love maps, helping partners understand each other's world intimately. Additionally, it provides tools to manage conflicts, enhance intimacy, and build a shared sense of purpose, leading to a more fulfilling and resilient relationship.
Why Cosider the Gottman Method?
Choosing the Gottman Method means committing to a proven, research-based approach that prioritizes the unique dynamics of your relationship. With over four decades of empirical research, the Gottman Method offers techniques that are both practical and effective.
Whether you're navigating everyday stresses or dealing with deeper issues, this method equips you with the skills needed to nurture a loving and lasting connection. Trust in a therapy that has transformed countless relationships and take the first step towards a happier, healthier partnership.
FAQs
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We accept most major health insurance plans—view the current list here. For those without insurance or who prefer not to use it, we offer flexible self-pay options. Our goal is to make quality mental health care accessible to everyone.
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Typically, couples counseling sessions last around 50 minutes, though this can vary based on the therapist's approach and the couple's needs.
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The frequency of sessions is often determined collaboratively by the therapist and client, with many couples starting with weekly sessions and adjusting as needed.
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Yes. In fact most people choose this option due to the convenience and accessibility. All of our therapist have the ability to meet via video sessions on our secure and confidential platform.
You and your partner can join an online session whether you are in the same location or different locations. However, both participants must be in the same state as the therapist.
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At this time none of our Couples Counselors have in-person availability.
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Connect With Us
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Step 2
Schedule Your First Session
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Step 3
Meet Your Therapist
Build rapport & collaborate on therapy goals.