Seperation & Divorce

Navigating separation and divorce can be one of life's most challenging experiences, often leaving individuals overwhelmed with a range of emotions. From feelings of grief and sadness to anxiety about the future, these difficulties can significantly impact daily life and relationships.

Signs that someone may be struggling to cope include persistent feelings of sadness or hopelessness, difficulty concentrating, changes in appetite or sleep patterns, and withdrawal from social activities. These symptoms can exacerbate over time if left unaddressed, affecting overall well-being and mental health.

Therapy offers a compassionate and supportive space for individuals to explore and process their emotions surrounding separation and divorce. A skilled therapist can provide invaluable guidance in managing grief, developing coping strategies, and rebuilding self-esteem. Through personalized counseling approaches, therapy aims to help clients navigate the emotional rollercoaster of divorce with resilience and understanding.

By addressing these challenges in therapy, individuals can regain a sense of control over their lives, heal from emotional wounds, and ultimately move forward with greater clarity and confidence. If you're struggling with the emotional aftermath of separation or divorce, reaching out to a therapist can be the first step towards rebuilding a fulfilling and resilient future.

 FAQs

  • We accept most major health insurance plans—view the current list here. For those without insurance or who prefer not to use it, we offer flexible self-pay options. Our goal is to make quality mental health care accessible to everyone.

  • Typically, individual counseling sessions last between 45 to 60 minutes, though this can vary based on the therapist's approach and the client's needs.

  • The frequency of sessions is often determined collaboratively by the therapist and client, with many individuals starting with weekly sessions and adjusting as needed.

  • Yes. In fact most people choose this option due to the convenience and accessibility. All of our therapist have the ability to meet via video sessions on our secure and confidential platform.

  • Yes. However appointments are limited because not all of our therapist provide in-person appointments. Contact us to check if your therapist provides in-person appointments.

Step 1

Connect With Us

Reach out to us by clicking the button below

Step 2

Schedule Your First Session

We will help you pick a therapist

Step 3

Meet Your Therapist

Build rapport & collaborate on therapy goals.