Yes. In fact most people choose this option due to the convenience and accessibility. All of our therapist have the ability to meet via video sessions on our secure and confidential platform.

Yes, if you are meeting with one of our Vermont Therapists. However, some of our therapist are dual or multi-state licensed so please confirm with your therapist if you can attend session while in another state besides Vermont.

No. Our office is located in Delaware County, PA and I am sure that would be an extremely long commute for a therapy session. Although if you are ever in the area, please don’t hesitate to drop by.

Yes, we do accept most major health insurances. Check out our current list here. We also offer self-pay options for those that do not want to use or have insurance.

Typically, individual counseling sessions last between 45 to 60 minutes, though this can vary based on the therapist's approach and the client's needs.

The frequency of sessions is often determined collaboratively by the therapist and client, with many individuals starting with weekly sessions and adjusting as needed.