Chronic Illness & Pain

Living with chronic illness or pain presents unique challenges that can impact every aspect of daily life. From the physical limitations to the emotional toll, individuals often find themselves struggling to cope with the persistent stress and uncertainty.

Common signs of difficulty coping may include persistent feelings of sadness or anxiety, difficulty concentrating, changes in appetite or sleep patterns, and withdrawal from social activities. These symptoms can exacerbate the already burdensome nature of chronic conditions, making it crucial to seek support.

Therapy offers a compassionate and structured approach to managing the emotional aspects of chronic illness or pain. A skilled therapist can provide a safe space to explore and process complex emotions such as grief, frustration, and fear that often accompany long-term health challenges.

Through therapeutic techniques tailored to individual needs, clients can learn effective coping strategies, build resilience, and regain a sense of control over their lives. Whether navigating adjustments to daily routines or addressing existential concerns, therapy empowers individuals to cultivate a more positive outlook and improve their overall quality of life despite the challenges they face.

 FAQs

  • We accept most major health insurance plans—view the current list here. For those without insurance or who prefer not to use it, we offer flexible self-pay options. Our goal is to make quality mental health care accessible to everyone.

  • Typically, individual counseling sessions last between 45 to 60 minutes, though this can vary based on the therapist's approach and the client's needs.

  • The frequency of sessions is often determined collaboratively by the therapist and client, with many individuals starting with weekly sessions and adjusting as needed.

  • Yes. In fact most people choose this option due to the convenience and accessibility. All of our therapist have the ability to meet via video sessions on our secure and confidential platform.

  • Yes. However appointments are limited because not all of our therapist provide in-person appointments. Contact us to check if your therapist provides in-person appointments.

Step 1

Connect With Us

Reach out to us by clicking the button below

Step 2

Schedule Your First Session

We will help you pick a therapist

Step 3

Meet Your Therapist

Build rapport & collaborate on therapy goals.